6. Problems with the central nervous system
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Gluten increases inflammation and permeability of the intestine. As a result, the symptoms of gluten sensitivity can include problems with concentration, depression, anxiety, insomnia, and fatigue. Some people with gluten intolerance experience irritability and feelings that they easily lose their train of thought and have poor concentration.
According to information gathered from a study, people with gluten intolerance are more prone to migraines than other people. The causes of headaches can be very different. A person who is allergic to gluten can experience a headache 30-60 minutes after eating.
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